Appetizers

Kumara Wedges with Chili Mayo. Vegan, GF Recipe.

These baked sweet potato wedges are easy to make, they are healthier than traditional fries and so delicious! Could be a versatile side dish or guilt-free snack. Enjoy this sweet and sour twist. Sweet kumara and lemon spicy mayo is a perfect combination. Low-fat cashew mayo is a nice alternative […]

 

Sweet Corn Cream Soup

This healthy corn soup is so easy to make at home using the great summer corn. It has incredibly rich taste without using any butter or cream. Lovely served with bunch of corn chips and guacamole. Tip: Cutting corn kernels off the cob can be challenging. Corn can fly all […]

 

Fancy Spring Rolls. Recipe and Video.

It’s summer—that amazing time of year when fresh produce abounds. I love that there’s an abundance of fresh, delicious and healthy choices. Better yet: many of summer’s fruits and vegetables are brimming with secret health benefits. I grabbed some amazing fresh produce from farmers market and decide to make refreshing […]

 

Miso-Glazed Eggplant with Tahini sauce

I’m a big fan of Japanese food. About a year I studied Japanese cuisine with a real Japanese chef. Japanese looks very simple, but at the same time has many incredible umami ingredients and secrets that works like a real magic. I like that simplicity and elegance at the same […]

 

Eggplant Bruschetta on Rye

Bruschetta is an Italian appetizer which generally begins with toasty artisan bread, olive oil and garlic. A hearty and satisfying recipe! I chose the homemade rye sourdough bread here. Eggplant and rye bread – the perfect combination.  

 

Beautiful Beetroot Hummus. Vegan, GF recipe.

Healthy beetroot hummus is a perfect luscious dip to pair with vegetables. Hummus is probably one of the best known Middle Eastern foods due to its popularity worldwide. Learn how to make it quick and easy.