Just look at these absolutely delicious New Zealand root vegetables (and butternut squash😜) that I prepared for Sunday roast. Sweet kumara, crispy swede, lemony oca (NZ yams), nutty parsnip, baby carrots, peppery kohlrabi and creamy butternut squash. I like to combine all these wonderful vegetables for perfect winter roast. Different […]
Porridge is the best thing about living in a cold climate, it’s the ultimate bowl of warm and healthy goodness! This strawberry rhubarb oatmeal packed with superfood is the perfect way to start your winter day. I combined all my favorite superfoods in this recipe – nutrient-packed chia seeds, rich […]
Delicious vegetable curry to warm the cockles of your heart. We love hot, spicy food in this family and I really happy to have this easy-peasy recipe in my collection. This curry is ready in under 30 minutes, all you need is three basic ingredients for curry sauce – smooth […]
A galette is a French pastry similar to a tart or a pie, it’s essentially pastry dough wrapped over a filling made from fruit and sugar. Try this healthy, incredibly rich galette full of healthy fats and whole ingredients. You can make it with any seasonal fruit, such as strawberry, […]
Iconic Kiwi pies with some twist. Homemade coconut shortcrust pastry, Ethiopian-style fragrant vegetarian curry filling, and deluxe kumara top. Such a great combination, isn’t it? Kiwi pies are one of my favourite local treats here in New Zealand. When the temperature dropped down they warm my belly and makes me happy. But […]
It’a all about simple pleasures. What can be better than a summer ripe tomato on a rustic garlic toast? Delicious! With a simple toast like this one, you want to use the best ingredients available to you👌
Tuesday it’s not Tuesday without tacos! Delicious jackfruit cooked in rich Ethiopian sauce, juicy sweet corn salsa, creamy guacamole and zingy lime, you’ll definitely be begging for more. Unlike traditional meat-based tacos, this jackfruit “pulled pork” taco recipe uses a much healthier protein. Taking just a little extra time to […]
Let`s celebrate the summer. Enjoy the sweet cherries while they are still here!
After Christmas we all need a detox. Give your body a break after all the indulgences during the festive period. A detox soup usually contains many healthiest ingredients, such as green vegetables, and puts them together in one pot. Green vegetables are used to alkalize the body, lose weight, clear […]
Caponata is a fantastic Italian sweet and sour eggplant stew. Creamy caramelized eggplant, crisp celery and a savory sweet and sour flavor from the tomatoes, raisins, and vinegar. Yummy! Caponata is great anytime, winter or summer. Serve it hot with toasted ciabatta bread, or chilled on crostini as an appetizer. Caponata […]
Impress your guests with this light summer recipe. This pretty cake is filled with coconut yoghurt, vanilla, and fresh strawberries. Best enjoyed with family and friends.
Ice cream, you scream, we all scream for ice cream. Just because hot summer days are already here. These beautiful summer days in NZ. High temperatures and sunshine at the early days of December, good start of the summer. Yay! This healthy, quick and easy ice cream will help to […]
Christmas is the best time of the year when we celebrate love, family, send greeting cards and gifts to each other. Indulge your family and wow your friends with these easy but absolutely delicious Matcha Bounty Balls (Bounty bonbon).
Hello, summer and berry pies! For a cool and refreshing summer treat, try this healthy vegan galette recipe. As delicious and impressive as pie, but half the work. This strawberry and sorrel galette is the easiest summer dessert. I added zingy sorrel in my recipe instead of a rhubarb. It works […]
This Japanese-inspired cool, green salad is as elegant and well balanced as it is simple. Fresh greens and cucumber, soft tofu, slightly chewy red rice and edamame beans are tossed in a creamy miso-sesame dressing to create this healthy and delicious salad.
Smoothie is my favourite way to start the day. This chocolate smoothie is extremely delicious and nutritious. It helps me to survive until it is lunchtime when I have busy days. The recipe is super easy. Mix all ingredients in a high-speed blender. Add some nut milk or water if the […]
Asparagus season in full swing now. Green asparagus is a well-loved vegetable, delectably crisp and sweet. It’s time to enjoy it! This simple springtime risotto is bright and elegant with a tint of apple from Calvados. It has a rich taste and creamy texture without adding any cream and dairy […]
The long-awaited strawberry season is here! Enjoy this light and creamy berry dessert. I love to eat this ice cream for breakfast, lunch or dinner. The natural sweetness of banana is a perfect match with berries. Play around the recipe, try adding more berries to get a sorbet-like texture. Or […]
These baked sweet potato wedges are easy to make, they are healthier than traditional fries and so delicious! Could be a versatile side dish or guilt-free snack. Enjoy this sweet and sour twist. Sweet kumara and lemon spicy mayo is a perfect combination. Low-fat cashew mayo is a nice alternative […]
I hope you enjoy delicious treats during these school holidays. I know, holidays are the perfect time for baking, but this time we choose a healthy way – smoothies, nana ice cream, and fresh fruits. To create healthy eating habits for picky eaters, try to add fun to their meals. […]