Another one recipe of a delicious veggie burger. Warm homemade spinach bun, firm and juicy purple sweet potato patty, spicy wasabi mayo and probiotic beetroot sauerkraut. Nothing beats a delicious burger on a chilly evening!
Tag: beetroot sauerkraut
It`s winter time in New Zealand, days and nights have become chilly. Winter is a perfect time to explore the local beautiful and hearty root crops. Crispy swede, sweet kumara, lemony oca, aromatic fennel, nutty parsnip and many types of potato, all of them and even more you can find in the local […]
Avocado back in full swing this year. It`s time to enjoy perfectly ripe avo with creamy flesh and a rich nutty taste. Avocados are naturally nutrient-dense and contain around 20 vitamins and minerals. His benefits also include protecting your skin from wrinkles and other visible signs of aging with its […]
Macrobiotic Bowl: Indonesian Style Tempeh, Tamari Quinoa, Beet Sauerkraut, Lemony Kale and Avocado Cilantro Dressing
What’s my take on quick ways to lose weight for summer? It’s the right way, and by that I mean it’s the healthy way. I`m not a big fan of diets. I find it difficult to follow any one system of foods, each person is unique. But I truly believe that healthy eating […]
Fermented foods are commonly found in cultures throughout the world – sauerkraut and kimchi, kombucha, yoghurt, kefir sourdough bread and more. This is foods that have been through a process of Lacto-fermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves […]