Hope you already have seen my post about young green ume and experience with Umeshu. Ripened ume has an amazingly sweet fragrance that is more fragrant than young ume. The ume fruit is more sour than the Western plum or apricot and is usually processed in various ways before eaten. […]
Tag: fermented food
Tofu Bibimbap (Korean Mixed Rice). Recipe and Video.
What’s for dinner? I’ve prepared the Bibimbap for dinner tonight. Bibimbap is a fabulous Korean dish. The word literally means ” mixed rice”. So I mixed all these delicious vegetables right after video shooting and eaten immediately when rice (on the bottom of the bowl) was still warm. What ingredients […]
Baked Kumara with Smoked Chickpeas. Vegan and GF recipe.
I continue to explore the kumara (sweet potato) in my culinary journey. I absolutely love this vegetable and so excited to share this new recipe with you. Warm up this winter with a nourishing jacket sweet potato topped with smoky crispy chickpeas and delicious Super Super Kraut packed with cabbage, kale, […]
Roasted Kumara Nourish Bowl. Vegan and Gluten Free Recipe.
Nourishing bowls are the best way to get your nutrients in any time of year. Comfort food that will fill body and soul. It`s winter time in New Zealand, days and nights have become chilly. Instead of green salads, I explore the local beautiful and hearty root crops. Kumara or New […]
Beetroot Burger with Turmeric Mayo and Slaw. Vegan and Gluten Free Recipe.
Enjoy a new twist on an old favourite. Vegan and gluten-free burger. Firm and juicy beetroot patty, delicious turmeric mayo, creamy avocado and probiotic raw slaw. Best served with a green salad.
Hash Brown with Sauerkraut Filling. Vegan, GF Recipe and Video.
Potato, sauerkraut, dill and caraway seeds. Such a great combination inspired by Eastern Europe cuisine. Serve these delicious hash browns filled with tangy sauerkraut with a dollop of sour cream and a green salad for breakfast or lunch. [embedyt] http://www.youtube.com/watch?v=SuD6pvLiCfA[/embedyt]
Grilled Tempeh Skewers with Peanut Sauce and Rice (Sate Tempe)
Christmas in New Zealand is less about snow and sleigh bells and more about sun, sand and barbecues in the backyard. This is perfect time to enjoy a barbecue with family and friends. Can not wait for picnic with festive delicious food and fabulous local bubbly wine. I know, my […]
Miso Noodle Soup
Inspired by Umami rich Japanese classic. Delicious and nutritious vegan noodle soup with green vegetables and flavourful miso broth. This is one my of favourites healthy options for lunch. Green vegetables are nutritional powerhouses filled with vitamins, minerals, and phytonutrients. They are rich in chlorophyll, which alkalinizes the blood, and fiber, […]
Macrobiotic Bowl: Indonesian Style Tempeh, Tamari Quinoa, Beet Sauerkraut, Lemony Kale and Avocado Cilantro Dressing
What’s my take on quick ways to lose weight for summer? It’s the right way, and by that I mean it’s the healthy way. I`m not a big fan of diets. I find it difficult to follow any one system of foods, each person is unique. But I truly believe that healthy eating […]