Tag: roasted kumara

Roasted Kumara Nourish Bowl. Vegan and Gluten Free Recipe.

Nourishing bowls are the best way to get your nutrients in any time of year. Comfort food that will fill body and soul. It`s winter time in New Zealand, days and nights have become chilly. Instead of green salads, I explore the local beautiful and hearty root crops.┬áKumara or New […]

 

Macrobiotic lunch bowl

Maybe you saw in my Instagram photos such a variety of lunch bowls with lots of ingredients – oven baked vegetables, legumes, greens, seeds and grains, drizzled with the sauce.┬áThis is good to know. This is not just a random ingredients from my storage. This is a food science! Really. […]