Just a cup of beautiful chicken broth. Did you know that bone broth is awesome because it’s one of the best things you can eat to boost your immune system? This is also my skincare secret and super powerful joints supplement. Collagen and gelatin are the most abundant protein in […]
This coffee-enriched superfood breakfast is a perfect way to start your day. The mocha chia pudding also could be an indulgent dessert and a perfect end to a meal shared with your loved ones. Layer upon a layer of mocha pudding and coconut cream makes for one rich, delicious treat! […]
Stay young, be healthy and happy with Superfood green smoothie, extremely rich in vitamins. Thick, creamy and delicious. The best way to kick-start the morning!
Panna Cotta a molded chilled dessert popular throughout Italy, is easy to make and can be prepared in advance. It looks and tastes wonderful with ripe fruits such as mango, passion fruit, raspberries, strawberries, or sweet cherries. And even with chocolate, caramel and coffee sauce, topped with coconut whipped cream. […]
Sometimes I have a question: What would such a light and wholesome to cook for dinner? I take out of the fridge head of cauliflower specifically laid up for the occasion. I like to grab cauliflower (or pumpkin) from vegetable shop. And then keep it in my fridge for […]
You know, salad was the most hated food in my childhood, because It was so boring – just leafy greens, tomato and cucumber. My world changed when I moved to Asia and salad became my common food, because salad is a perfect light and nutritious food for tropical climate. […]
Have a cold or the flu? Try pumpkin healing soup to kick up your immune system and get healthy fast. Additionally, this soup is absolutely delicious. Sweet seasonal pumpkin, rich coconut cream, fragrant spices and fresh coriander leaves.Yum!
Autumn is coming to New Zealand. Don’t miss your chance to grab some last season peaches. Those ripe and sweet fruits inspired me to create this warming and delicious dessert. I will miss you, summer! Don’t go away.
How to make a quick and healthy breakfast, and spend only five minutes?
The best way to kick-start the morning is to drink a big jar of cleansing green smoothie. Natural energy booster to keep a little pep in your step in the morning (and during those afternoon slumps).
I’ve posted a photo of a matcha chia drink on my Instagram a few days ago and got so many lovely comments. This inspired me to share recipes of three my favorite flavored chia drinks. Cacao and hazelnut for chocolate lovers, creamy matcha with light bitterness for gourmets and the thick […]
Enjoy these super moist and rich chocolate brownie bites with sweet potato base. Healthy and delicious dessert.
Cooked plums smell fantastic! Cake, crumble, compote or jam – plum when heated reveals a fabulous flavor. This dessert is a great combination of creamy chia pudding, fragrant sweet-tart plums and nutty scent of Japanese toasted soy powder Kinako. Chia Pudding is one of the most favourite breakfasts and desserts in our […]