Soups

Thai Style Green Curry Soup. GF recipe.

What’s perfect for Auckland’s stormy weather? Bowl of fragrant delicious green curry soup with nourishing rice noodles, mouth-watering oyster mushrooms and plenty of crunchy green vegetables. Delicious! Add your favourite seasonal vegetables and mushrooms. Cauliflower, zucchini, Asian eggplant, long beans, mung bean sprouts or broccolini work great in this recipe.  

 

Green Cleansing Detox Soup. Vegan, GF recipe

After Christmas we all need a detox. Give your body a break after all the indulgences during the festive period. A detox soup usually contains many healthiest ingredients, such as green vegetables, and puts them together in one pot. Green vegetables are used to alkalize the body, lose weight, clear […]

 

Sweet Corn Cream Soup

This healthy corn soup is so easy to make at home using the great summer corn. It has incredibly rich taste without using any butter or cream. Lovely served with bunch of corn chips and guacamole. Tip: Cutting corn kernels off the cob can be challenging. Corn can fly all […]

 

Miso Noodle Soup

Inspired by Umami rich Japanese classic. Delicious and nutritious vegan noodle soup with green vegetables and flavourful miso broth. This is one my of favourites healthy options for lunch. Green vegetables are nutritional powerhouses filled with vitamins, minerals, and phytonutrients. They are rich in chlorophyll, which alkalinizes the blood, and fiber, […]

 

Pumpkin coconut healing soup

Have a cold or the flu? Try pumpkin healing soup to kick up your immune system and get healthy fast. Additionally, this soup is absolutely delicious. Sweet seasonal pumpkin, rich coconut cream, fragrant spices and fresh coriander leaves.Yum!  

 

Kumara and chickpea sweet-sour soup

When the weather gets cooler, and the urge for soups, curry, pies, crumbles and comfort food hits. We need more concentrated energy in the cooler autumn weather and the denser foods of the autumn harvest – the root vegetables, such as garlic, onion, carrot, potato, kumara (sweet potato). This kumara […]