Warm browned toast covered with scrambled tofu that melts in your mouth, topped with creamy avocado, and tangy Living Goodness Heart Beet Kraut. Delicious and full of protein breakfast rich in vitamins and probiotics. How to make the perfect scrambled eggs without eggs? Just use silken tofu instead of eggs. Silken […]
Fall has come. The days become a shorter and the evenings are cooler. What could be better for dinner than a bowl of warming ramen soup packed with flavors of a rich spicy stock, fried tofu, tangy kimchi and pickled egg? Yum!
Pitaya also known as dragonfruit a tropical fruit native of Central America, is the fruit of a huge cactus, which has become very popular in the South – East Asia . Pitaya surprisingly rich in antioxidants and vitamins such as calcium , phosphorus, iron and vitamin C strengthens the immune system . […]
Autumn is coming to New Zealand. Don’t miss your chance to grab some last season peaches. Those ripe and sweet fruits inspired me to create this warming and delicious dessert. I will miss you, summer! Don’t go away.
How to make a quick and healthy breakfast, and spend only five minutes?
When the weather gets cooler, and the urge for soups, curry, pies, crumbles and comfort food hits. We need more concentrated energy in the cooler autumn weather and the denser foods of the autumn harvest – the root vegetables, such as garlic, onion, carrot, potato, kumara (sweet potato). This kumara […]
The best way to kick-start the morning is to drink a big jar of cleansing green smoothie. Natural energy booster to keep a little pep in your step in the morning (and during those afternoon slumps).
I created these sunny bliss balls for my hubby, he adore this naturally sweet and sour flavor. It`s only three ingredients and easy to make. Don`t forgot to throw in your lunch box or school box. Apricot Macadamia Bliss Balls is perfect healthy snack, extremely rich of calcium!
I’ve posted a photo of a matcha chia drink on my Instagram a few days ago and got so many lovely comments. This inspired me to share recipes of three my favorite flavored chia drinks. Cacao and hazelnut for chocolate lovers, creamy matcha with light bitterness for gourmets and the thick […]
Enjoy these super moist and rich chocolate brownie bites with sweet potato base. Healthy and delicious dessert.
Cooked plums smell fantastic! Cake, crumble, compote or jam – plum when heated reveals a fabulous flavor. This dessert is a great combination of creamy chia pudding, fragrant sweet-tart plums and nutty scent of Japanese toasted soy powder Kinako. Chia Pudding is one of the most favourite breakfasts and desserts in our […]
Hey, Chocolate lovers! Hurry up to try my new Almond cookie with peanut butter filling coated dark chocolate. Recipe below.