A galette is a French pastry similar to a tart or a pie, it’s essentially pastry dough wrapped over a filling made from fruit and sugar. Try this healthy, incredibly rich galette full of healthy fats and whole ingredients. You can make it with any seasonal fruit, such as strawberry, […]
Tag: whole foods
Pink sushi doughnut. Valentine’s day recipe.
Happy Valentine`s day, guys! Impress your loved ones with these beautiful and delicious doughnut sushi. Decorate your sushi with most freshness and yummiest sushi toppings. Rich salmon, fatty sashimi salmon, crunchy tobiko, fresh cucumber, creamy avocado, and nutty sesame seeds. The pink adds a fun twist to your meal thanks to […]
Pitaya Chia Porridge. Vegan, GF Recipe
I hope you enjoy delicious treats during these school holidays. I know, holidays are the perfect time for baking, but this time we choose a healthy way – smoothies, nana ice cream, and fresh fruits. To create healthy eating habits for picky eaters, try to add fun to their meals. […]
Green Tea Soba Noodles Salmon Salad
Delicious soba noodle salad made with green tea buckwheat soba noodles, cold smoked salmon raised in the crystal clear waters of New Zealand, sauteed carrot and capsicum, wakame seaweed, edamame beans and sesame soy dressing. The easy and refreshing salad extremely rich in omega-3 fatty acids, that you can make in less than […]
Sweet Corn Cream Soup
This healthy corn soup is so easy to make at home using the great summer corn. It has incredibly rich taste without using any butter or cream. Lovely served with bunch of corn chips and guacamole. Tip: Cutting corn kernels off the cob can be challenging. Corn can fly all […]
Frozen Chocolate Banana Fudge
What helps us to cool down on a hot summer day? Ice cream, of course! Or chocolate banana fudge straight from the freezer. It`s hard to believe there are just four main ingredients. Simple. Faultless. Devastatingly delicious. This is a vegan version of the dessert without eggs and milk. СохранитьСохранить […]
Fancy Spring Rolls. Recipe and Video.
It’s summer—that amazing time of year when fresh produce abounds. I love that there’s an abundance of fresh, delicious and healthy choices. Better yet: many of summer’s fruits and vegetables are brimming with secret health benefits. I grabbed some amazing fresh produce from farmers market and decide to make refreshing […]
Vegan Snickers Bar with Date Caramel. Recipe and Video.
A classic favorite is given a vegan update with same deliciously texture and deep caramel flavor. I like the nuts in it and the caramel that melts in your mouth. It is absolutely the best candy in the whole entire world. Guys if you have not tried it try it right now. I […]
Strawberry Rhubarb Vegan Cheesecake. GF, Refined sugar free.
Hello, summer and fresh strawberry! The long awaited berry season has finally begun. Treat yourself with strawberry rhubarb cheesecake: crunchy coconut base, delicious vanilla filling, refreshing strawberry rhubarb jelly. Best enjoyed with family or friends. If you’d like to use a bigger cake tin just multiply all ingredients. For example, […]
Vegan Wagon Wheels from Scratch. Recipe and Video.
Christmas is a time of celebration, and of course, the celebration with lots of delicious food. Pavlova and fresh berries is my favorite part of Christmas dinner! The smell of freshly baking emerges from the kitchen, and all family gathers round to enjoy homemade holiday cake. But the real Christmas miracle […]
The Chia Pudding. Turn your Breakfast into Art!
The warm days are here! Strawberry season is in a full swing. Now we can enjoy our favourite ice cream bowls, smoothies and mouth-watering chia pudding for breakfast. The tiny, black chia seeds come from a plant that’s grown in South American called Salvia Hispanica. Back in the days, the […]
Black Rice Mango Coconut Pudding. GF, Vegan recipe.
Have you tried black rice yet? I recently grabbed some black rice from the nearest Asian grocery store. It inspired me to make this beautiful Indonesian dish. This is a popular traditional breakfast on Bali island, but I like to serve it as a dessert too. Black rice, coconut milk, and […]
Avocado Season Celebration: 8 Delicious Dishes with Avocado. Step by Step Recipes.
Avocado back in full swing this year. It`s time to enjoy perfectly ripe avo with creamy flesh and a rich nutty taste. Avocados are naturally nutrient-dense and contain around 20 vitamins and minerals. His benefits also include protecting your skin from wrinkles and other visible signs of aging with its […]
Miso Noodle Soup
Inspired by Umami rich Japanese classic. Delicious and nutritious vegan noodle soup with green vegetables and flavourful miso broth. This is one my of favourites healthy options for lunch. Green vegetables are nutritional powerhouses filled with vitamins, minerals, and phytonutrients. They are rich in chlorophyll, which alkalinizes the blood, and fiber, […]
Chocolate Avocado Mousse. Amazing Dessert In Less Than 5 Minutes! Recipe and Video.
Avocado back in full swing this year. It`s time to enjoy perfectly ripe avo every day. I like it even in desserts. You will be surprised how delicious avocado paired with chocolate in desserts. Avocados are naturally nutrient-dense and contain around 20 vitamins and minerals. His benefits also include protecting your […]
Fennel, Oca and Kolrabi Spring Salad
Signs of spring are all around. My favorite time of the year when garden vibrant and full of new season herbs and flowers. This is the time for inspiration and for experiments with new ingredients. Today I will show you how to prepare light spring salad with crispy oca, fragrant fennel, and […]
Raw Veggie Fettuccine Alfredo. Vegan, GF recipe.
I can not imagine my life without pasta. This is the reason why I got few extra kilos around my waist after the winter. This is don’t make me upset, I have pasta alternative for detox days. Zoodles (zucchini noodles), delicious and nutritious at the same time. Zucchini pasta has […]
Macrobiotic Bowl: Indonesian Style Tempeh, Tamari Quinoa, Beet Sauerkraut, Lemony Kale and Avocado Cilantro Dressing
What’s my take on quick ways to lose weight for summer? It’s the right way, and by that I mean it’s the healthy way. I`m not a big fan of diets. I find it difficult to follow any one system of foods, each person is unique. But I truly believe that healthy eating […]
Magic of Fermentation: Sauerkraut
Fermented foods are commonly found in cultures throughout the world – sauerkraut and kimchi, kombucha, yoghurt, kefir sourdough bread and more. This is foods that have been through a process of Lacto-fermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves […]
How to Create The Perfect Green Breakfast Bowl. Recipe and Video.
Spring has come to New Zealand and knocking at the door! I feel it. No more cravings for heavy winter food, I eat smoothies for breakfast again and I’m very happy about it! The best way to kick-start the morning is to drink a big jar of cleansing green smoothie. Or […]